Wellbeing Blog

Marry Christmas and a happy, healthy new year from NIHP Durham

Happy Christmas!

Thank you for trusting us with your treatment this year We’ve had a fantastic year celebrating our 10th anniversary. We hope you managed to take part...

Find your happy place that allows you to de-stress, relax and focus on time out

Ways to De-stress

Ways to De-Stress De-stressing. Wouldn’t it be nice! We’re all busy, but sometimes it becomes too much to handle. Your job is seriously stressing you out,...

Golf swing

Back Pain in Golf

Golf is a more dangerous sport than Rugby! Golf with other leisure sports have an injury rate of 1.8 per thousand persons per year as opposed...

Acupuncture at NIHP Durham

World Acupuncture Day

World Acupuncture Day – 15th November 2018 British acupuncturists urge GPs to embrace acupuncture GPs in the UK are being urged by the British Acupuncture Council...