What is Life Coaching?
"Coaching is unlocking a person's potential to maximise their own performance. It is helping them to learn rather than teaching them" Tim Gallwey (The Inner Game series).
"Coaching is a great way to look back at a situation and learn how to handle it better next time. It also helps to make you feel good about yourself; as a result you focus on achieving your goals.
One must remember that there is nomagic formula; one has to exercise the strategies/technique/solution discussed during the coaching session. We must remember that the coach cannot perform miracles, she can only make suggestions, equip us with new strategies or listen, we need to work hard to achieve our goals!” K.H. Lecturer, Newcastle.
How would Joo-Lee's clients describe their coaching experience?
"Coaching is great way to look back at a situation and learn how to handle it better next time. It also helps to make you feel good about yourself; as a result you focus on achieving your goals."
"Taking a look at one's situation from a balanced viewpoint. Maybe a bit like taking my life/mind for a 'service'. Looking at what's working well and what isn't and then trying to fix what isn't working well, without having to employ any radical or outlandish solutions (although these are always options, if needed)."
