Great North Run 2011

90 Day Running Conditioning Programme

Great North Run Conditioning

  • Are you looking to enhance your training program?
  • Will you improve on last year’s time?
  • Do you want a training program that will prevent injury?
  • Do you need injury management right now?
  • What recovery methods do you have in place?
  • Have you had a biomechanical and movement assessment?

These are essential questions you must ask when training for an event such as a half marathon. Fortunately the 'Northern Integrative Health Practice' has the methods and practitioners that can deliver comprehensive support for your Great North Run training.

ASSESSMENT/ BIOMECHANICS/ PHYSIOTHERAPY/ PODIATRY/ CORRECTIVE EXERCISE/ CORE CONDITIONING/ SPORTS MASSAGE/ NUTRITION/ ACUPUNCTURE/ RELAXATION/ RECOVERY

Great North Run Training & Post Run Treatment Solutions
Enquire about the Great North Run Treatment Package

 

Hannah Bayman of BBC Look North at the NIHP
When we heard that Hannah was running for St Oswald’s Hospice in 2010 we pledged all our support and treatment packages. Find out more about Hannah's training and how she did on the day.

View these details on the Functional Health and Performance website

 

View these details on the Functional Health and Performance website

 

Assessment and Treatment

      

Meet the NIHP Durham staff team

Paula Esson's ECBS courses

News and Updates at the NIHP Durham

NIHP Articles and Reviews

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Northern Integrative Health Practice Ltd, The Sacriston Practice, Durham Road, Sacriston, Durham, DH7 6FE - 0191 398 0000 | This e-mail address is being protected from spambots. You need JavaScript enabled to view it


IMPORTANT: We hope you find our website informative. Please note however that the information provided is not advice and should not be used for diagnosing or treating a health problem. It is not a substitute for professional medical care and/or advice. Do not stop a prescribed conventional treatment without consulting your GP. Tell all the practitioners you're working with, conventional or complementary, about any medicines, remedies, herbs or supplements you are taking or considering using.