Northern Integrative Health Practice

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Home > Exercise Coaching/Rehab

Exercise Coaching/ Rehabilitation

Corrective ExercisePhysical Training is essential for enhanced health and performance levels. Used correctly, exercise can be implemented therapeutically to get us out of pain, or designed for performance, increasing speed, strength and power.

Our practitioner at The Northern Integrated Health Practice in Sacriston, Durham is a CHEK and Poliquin qualified professional at REPs Advanced Level 3. You will recieve the following high quality training in our fantastic Sacriston Practice facilities:

  • Functional Movement Screening and Poliquin Structural Balance Testing
  • Assess functional deficits and imbalances in the core and back musculature
  • Assess physiological load and for exercise programs to address low, moderate and high overall loads
  • Personalized exercise programs that balance the autonomic nervous system
  • Optimise posture to improve function and increase overall wellness
  • Corrective Exercise and Strength and Conditioning Program Design to enhance function
  • Supportive Referral Network across the North East (including Bodywork, Accupuncture, PNI)

Book a session or find out more...
Give us a call on 0191 398 0000 or drop-in to the practice on Durham Road in Sacriston, Durham, DH7 6FE.

 
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